Find Therapists in Portland, ME
If you are looking for a therapist near me in Portland, ME, this page was created to help you connect with licensed professionals in your area. Finding a therapist in Portland makes it easier to access consistent care, schedule sessions conveniently, and build trust with someone who understands your local community. Many therapists in Portland, ME specialize in areas such as anxiety, depression, trauma, and relationship counseling. By working with a therapist near you in Portland, you gain access to professional support that is both effective and close to home.
Find Qualified Therapists in Portland, Maine
Portland, ME has 56 licensed mental health professionals ready to support your well-being. Getting started with therapy is easier when you know what options are available near you. Our therapist directory connects you with verified providers in your area.
Mental Health Specializations in Portland
Portland is home to a broad spectrum of licensed mental health providers, including:
- Counselors — 24 professionals
- Social Workers — 11 professionals
- Psychologists — 9 professionals
- Occupational Therapists — 4 professionals
- Behavior Technicians — 4 professionals
- Behavior Analysts — 3 professionals
With 7 different specializations represented, Portland offers one of the most complete access to professional mental health care in Maine.
Selecting the Best Provider in Portland, ME
Selecting a therapist is a personal decision. Ask about the therapist's approach — cognitive behavioral therapy, mindfulness-based techniques, or psychodynamic methods — to find what resonates with you. Many providers in Portland offer both in-person and online sessions to accommodate your schedule.
Explore Nearby Cities for More Therapists
Nearby cities offer additional therapist availability for residents of Portland:
- South Portland — 2.3 miles away
- Peaks Island — 3.7 miles away
- Long Island — 5.4 miles away
- Westbrook — 5.5 miles away
- Cape Elizabeth — 5.7 miles away
- Falmouth — 5.8 miles away
Can't find the right fit in Portland? Browse all cities in Maine to discover more options.
Zip Codes Covered by Portland Therapists
Therapists listed in our Portland directory serve patients across multiple zip codes, including 04101, 04102, 04103, 04104, 04109, 04112, 04122, 04123, and 1 more. Whether you live in the city center or a surrounding neighborhood, there are mental health professionals within reach.
Book Your First Therapy Session in Portland
Taking the first step toward therapy does not have to be complicated. Get started by exploring the 56 licensed therapists in Portland. Each one is ready to help you work toward your mental health goals. Questions? We are here for you.
Hron, Maia
Metcalf, Brianne
Atkinson, Tatiana
Austin, Elizabeth
Bailey, Olga
Bakel, Patricia
Batman, Abigal
Benitez, Olivia
Bennett, Angela
Berg, Ann
Any questions about Therapists in Portland, ME?
- Yes, CBT for insomnia is a common and effective approach.
- EMDR and trauma focused CBT are common approaches.
- Many clients feel improvement within a few sessions.
- Often, especially for younger children.
- Yes, it’s normal to find the right match before continuing treatment.
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Therapists in Nearby Cities
Not finding the therapist you're looking for in Portland? Explore other therapists in Maine to discover more options and specialties.
South Portland(2.3 Miles Away)
Peaks Island(3.7 Miles Away)
Long Island(5.4 Miles Away)
Westbrook(5.5 Miles Away)
Cape Elizabeth(5.7 Miles Away)
Falmouth(5.8 Miles Away)
Cumberland Foreside(7.1 Miles Away)
Scarborough(7.4 Miles Away)
Cliff Island(8.1 Miles Away)
Chebeague Island(8.5 Miles Away)
Cumberland Center(9.1 Miles Away)
Yarmouth(10.1 Miles Away)